4.5 POUNDS DOWN!!!!

Saturday, January 15, 2011

1/14 food journal

1/14 breakfast mf pudding 110 110
  coffee 4 114
  creamer 40 154
lunch 2 mf pudding 220 374
  pudding cup 80 454
snack mf cin pretzels 110 564
dinner 6 oz ribeye 330 894
  ahi tuna 177 1071
  garlic mashed potatoes 367 1434

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