1/13 breakfast | medifast shake | 90 | 90 |
coffee | 40 | 130 | |
creamer | 40 | 170 | |
quaker oats snack | 90 | 260 | |
lunch | mf soup | 100 | 360 |
pudding | 80 | 440 | |
snack | mf pudding | 110 | 550 |
dinner | turkey subway sandwich 6 inch | 390 | 940 |
snack | mf pudding | 110 | 1050 |
This is about my journey to being skinny again. My Goal: 130 lbs by the time I'm 30. I have 9 months to reach my goal. Like most of us I started gaining weight after high school. But in my case it wasn't 20 or even 30 pounds, it is too much to mention. I hope you follow me on my journey and give me encouraging words of hope. I also hope my journey can be encouraging to you.
4.5 POUNDS DOWN!!!!
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