Today was a little more challenging. You will see on my food journal post that I had more calories today than the last two day. I think the big problem was the ranch dressing I had at lunch. 240 calories.....OMG!
Tomorrow is a new day and I would like to stay at 1200 calories.
On a positive note I joined the YMCA today and worked out for 20 minutes. Not very long I know but I cant remember the last time I worked out. I burned 65 calories and walked a mile. ITS A START!!!
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