Mexican Meatloaf
Shared by: Mel
7 Points Per Serving
This is an old Weight Watchers Recipe. I think around 1985. Don't remember where I got it, but it is our favorite meatloaf recipe and the only one we use. I do not have the nutritional values for it, but I will have the points and exchanges.
1 Cup Chopped Onions
1 Cup chopped bell peppers, various colors.
1 tsp garlic powder
1 pkt weight watchers instant beef broth (equals about 2 tsps)
1 lb extra lean ground beef
4 oz shredded low fat cheddar cheese
1/4 cup plain bread crumbs
1/2 cup salsa
1/4 cup fat free sour cream
2 tsp worchestorshire sauce
1 tsp chilli powder.
Mix all together well. Place in a 8 inch sqare pan. Bake at 375ºf for about 45 mins.
Makes 4 servings
WW Points: 7
Old WW exchanges 4 protien 1 bread 1 1/2 vege 15 cal
Fat and Fiber exchanges 16 fat 1 1/4 fiber
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