These are my own throw together recipes:
I always have some sort of steamed vegetable with my meals if I am not eating salad.
Taco Salad
brown 1 pound ground turkey
sprinkle taco seasoning on turkey while browning
In salad:
Lettuce
Low fat cheddar cheese
Taco shell strips
salsa
browned seasoned turkey meat
Honey Mustard BBQ grilled chicken salad:
Grill chicken with Honey BBQ sauce and mix in salad. DUH!
Oven fried pork chops:
Coat both sides of pork chops in this mixture:
2 eggs
1 cup bread crumbs
seasoning of choice
^I buy seasoned bread crumb. I like to use the Italian and Ranch flavors. They are VERY low in calories and very flavorful.
Bake on 350 for 20 minutes or until coating is flaky.
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