Breakfast: MF hot chocolate 100
coffee and creamer 44
Snacks: MF Parm Cheese Puffs (2) 200
100 Calorie snack
Lunch: Spinich, tomato, mushroom egg sub omlet 350
Dinner: healthy fried pork chops with brown rice, brown gravy, broc and cauliflower 550
Dessert: MF pudding 100
Total Calories: 1444
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